Click the name of the race for complete result list and click the Livelox link for Map/Course/GPS-track.
2024
Date / Race & Results / Class / Place / Time / Livelox
2024-03-13 / Luffarligan Enebybergs IP / Bana C / (1/75) / 31:21 / Livelox
2024-03-13 / Stockholm Indoor Cup E2 / Gubbar / (16/231) / 47:36
2024-03-13 / Stockholm Indoor Cup E1 / Gubbar / (66/220) / 1:18:05
2023
Date / Race & Results / Class / Place / Time / Livelox
2023-11-22 / Luffarligan Enebybergs IP / Bana C / (2/56) / 36:29 / Livelox
2023-11-19 / Viken Indoor E2 / Old Boys / (36/43) / 1:01:27
2023-10-25 / Luffarligan, Edsbergs Sportfält / Bana C / (16/75) / 30:46 / Livelox
2023-10-11 / Luffarligan, Frescati / Bana C / (2/54) / 30:46 / Livelox
2023-10-07 / 25-Manna 2023 / Sträcka 7 / (824/1355) / 46:08 / Livelox
2023-10-01 / Waxholms OK, långdistans / Medelsvår, 5 km / (1/20) / 46:50 / Livelox
2023-09-20 / Luffarligan, Attunda OK / Bana C / (3/65) / 43:23 / Livelox
2023-09-06 / Mini-KM, Järfälla OK / Herrar / (27/55) / 26:37 / Livelox
2023-06-07 / Stockholm City Cup III / H21 / (115/155) / 26:37 / Livelox
2023-06-06 / Motions-OL Nationaldagen / 3,1svår / (1/20) / (31:57) / Livelox
2023-05-31 / Stockholm City Cup II / H21 / (153/207) / 21:14 / Livelox
2023-05-28 / Stadshuset Jubileumssprint / (12/39) / 15:46 / Livelox
2023-05-24 / Stockholm City Cup I / H21 / (132/205) / 27:20 / Livelox
2023-05-10 / DM-Sprint, Stockholm / H45 / (21/28) / 23:07 / Livelox
2023-02-05 / Stockholm Indoor Cup II / SIC Gubbar / (55/174) / 1:14:02
2023-02-04 / Stockholm Indoor Cup I / SIC Gubbar / (DNF) / 1:14:32
2022
Date / Race & Results / Class / Place / Time / Livelox
2022-12-26 / Gonattcupen #2 / Mellan / (9/12) / 52:48 / Livelox
2022-10-26 / Luffarligan, Edsberg / Bana C / (3/95) / 34:25 / Livelox
2022-10-12 / Luffarligan, Ängsjö / Bana C / (1/77) / 32:01 / Livelox
2022-10-09 / 25-Manna 2022 / Sträcka 7 / (750/1268) / 58:36 / Livelox
2022-09-28 / Luffarligan, Djursholm / Bana C / (1/92) / 30:06 / Livelox
2022-09-25 / Medel-KM, Järfälla OK / H45 / (2/3) / 49:49 / Livelox2022-09-18 / Veteran-SM, Lång / H45 / (X/X) / XX:XX / DNS
2022-09-17 / Veteran-SM, Medel / H45 / (36/43) / 50:56 / Livelox
2022-09-16 / Veteran-SM, Sprint / H45 / (15/20) / 15:43 / Livelox
2022-09-07 / Mini-KM, Järfälla OK / Herrar / (22/37) / Livelox
2022-09-03 / Motions-OL Ängsjö / Medelsvår 3 km / (1/13) / Livelox
2022-07-30 / O-ringen Totalt / 3-dagars Medelsvår 5,0 / (1/44)
2022-07-30 / O-ringen Etapp 5 / 3-dagars Medelsvår 5,0 / (4/45) / Livelox
2022-07-29 / O-ringen Etapp 4 / 3-dagars Medelsvår 5,0 / (6/46) / Livelox
2022-07-28 / O-ringen Etapp 3 / 3-dagars Medelsvår 5,0 / (1/47) / Livelox
2022-07-27 / O-ringen Indoor IKEA Uppsala / Svår / (36/357)
2022-06-11 / Sigtuna Slottssprint Stafett / HD90 / (14/18) / Livelox Str. 1 / Str. 3
2022-06-11 / Sigtuna Slottssprint / H45 / (6/14) / 19:32 / Livelox
2022-06-06 / Motions-OL Görvälnsbadet / Svår 3 km / (4/30) / 32:57 / Livelox
2022-06-01 / Stockholm City Cup III / H21 / (120/163) / 21:55 / Livelox
2022-05-24 / Stockholm City Cup II / H21 / (146/198) / 29:47 / Livelox
2022-05-22 / Sprint, Lidingö II / H45 / (4/12) / 24:48 / Livelox
2022-05-18 / Stockholm City Cup I / H21 / (140/199) / 21:23 / Livelox
2022-05-11 / DM-Sprint, Stockholm / H45 / (20/33) / 14:05 / Livelox
2021
Date / Race & Results / Class / Place / Time / Livelox
2021-11-27 / O-ringen Indoor Uppsala / Gubbar / 22/78 / 32:52
2021-10-13 / Centrum Team Sprint / Herr / 13/35 / 1:31:48 / Livelox 1 / Livelox 2
2021-09-18 / Kalmar Backyard Ultra / Gemensam / (132/168) / 33,5 km / 5:00:00
2021-09-11 / DM-Sprint, Stockholm / H40 / (8/19) / 20:03 / Livelox
2021-09-06 / Mini-KM, Järfälla OK / Herrar / (42/48) / 32:32 / Livelox
2021-09-04 / DM-Medel, Stockholm / H40 / (28/32) / 57:24 / Livelox
2021-08-17 / Stockholm City Cup E2 / H21 / (83/126) / 25:35 / Livelox
2021-08-16 / Medel-KM, Järfälla OK / H40 / (1/2) / 41:48 / Livelox
2021-08-11 / Stockholm City Cup E1 / H21 / (96/141) / 21:18 / Livelox
2021-07-26 / Blekinge 3-dagars, E1 / H40 / (21/32) / 54:13 / Livelox
2021-06-16 / Norrsken Urban-O Series E2 / H35 Kort / (2/3) / 29:11 / Livelox
2021-05-29 / Sprintträning Tensta Sprint / Elit / (36/52) / 32:08 / Livelox
2021-05-01 / Motionsorientering Granskog / Medelsvår Kort / (1/17) / 27:38 / Livelox
2020
Date / Race / Type / Time / Place
2020-11-14 / Vinternattcup 1 / Orieentering / 34:33, Plac. 1/2 / Järfälla
2020-10-21 / Luffarligan, Attunda OK / Orieentering / 38:31, Plac. 1/93 / Stockholm
2020-09-02 / Mini-KM / Orieentering / 24:34, Plac. 21/40 / Stockholm
2020-08-29 / Mot Centrum / Orieentering (Relay) / 39:24, Plac. 2/14 / Stockholm
2020-07-20 / Gränsdagars E1 / Orienteering / 50:54, Plac. 9/16 / Kalmar
2020-06-23 / Alla mot Alla E4 / Orienteering / 48:00, Plac. 6/19 / Kalmar
2020-02-12 / Mila Stockholm by Night, E4 / Orienteering / 1:09:18, Plac. 95/126 / Stockholm
2019
Date / Race / Type / Time / Place
2019-10-13 / 25-mannamedeln / Orienteering / 41:26, Plac. 68/100 / Stockholm
2019-10-12 / 25-Manna / Orienteering / 52:16, Plac. 1163/1512 / Stockholm
2019-08-21 / Motionsorientering – Viksjö / Orienteering / 35:46, Plac. 1/15 / Stockholm
2019-08-14 / Kalmar MiniTri / Triathlon / 1:05:28, Plac. 169/1717 / Kalmar, Småland
2019-07-27 / O-Ringen E5 / Orienteering / 1:04:15, Plac. 38/72 (34 totalt) / Norrköping, Östergötland
2019-07-26 / O-Ringen E4 / Orienteering / 52:05, Plac. 30/81 / Norrköping, Östergötland
2019-07-25 / O-Ringen E3 / Orienteering / 1:04:15, Plac. 41/80 / Norrköping, Östergötland
2019-07-15 / Victorialoppet 9k / Running / 44:27, Plac. 371/701 / Borgholm, Öland
2019-07-12 / Rälla Sommarorientering / Orienteering / 50:45, Plac. 6/15 (+9:43) / Kalmar
2019-05-28 / Stockholm City Cup #3 / Orienteering / DNS (Sick) / Stockholm
2019-05-22 / Stockholm City Cup #2 / Orienteering / 22:00 / Stockholm
2019-05-15 / Stockholm City Cup #1 / Orienteering / 19:30 / Stockholm
2019-05-11 / Ironman 70.3 – Mallorca / Triathlon / 6:56:30, Plac. 381/412 / Mallorca, Spain
2019-05-04 / Swedish League Sprint / Orienteering / 18:33, Plac. 3/7 (+00:36) / Fisksätra
2018
Date / Race / Type / Time / Place
2018-12-26 / Nattcupen E3 / Orienteering / 45:50, Plac. 3/26 / Kalmar, Småland
2018-08-15 / Kalmar MiniTri / Triathlon / 1:03:30 / Kalmar, Småland
2018-08-05 / Kalmar Grand Prix 60k / Cycling / 1:40:37, Plac. 54/139 / Kalmar, Småland
2018-08-01 / Kalmarmilen 10k / Running / 50:55 / Kalmar, Småland
2018-07-15 / Victorialoppet 9k / Running / 46:01 / Borgholm, Öland
2018-06-09 / Slottssprinten / Orienteering / 32:58 / Sigtuna, Uppland
2018-05-30 / Stockholm City Cup #3 / Orienteering / 21:18 / Stockholm
2018-05-23 / Stockholm City Cup #2 / Orienteering / 23:06 / Stockholm
2018-05-16 / Stockholm City Cup #1 / Orienteering / 29:38 / Stockholm
2018-01-28-31 / BikeCamp / Cycling / Marrakesh, Morocco
2018-01-28 / Half Marathon / Running / 2:06:44 / Marrakesh, Morocco / January 28th
2017
Date / Race / Type / (Time) / Place
2017-10-07 / 25manna / Orienteering / Stockholm
2017-08-19 / Ironman 140.6 / Triathlon / 13:02:08 / Kalmar, Sweden
LighthouseRun Last 21k / Running / 2:01:54 / Öland
LighthouseBike 150k / Långe Erik to Långe Jan / Cycling / 5:57:22 / Öland
Vansbro Triathlon 70.3 / Triathlon / 6:40:00 / Vansbro, Dalarna
2010-2016
Date / Year / Race / Type / (Time) / Place
2016-09-11 / Velothon 160k / Cycling / 5:23:46 / Stockholm
2016-04-04-10 / Playitas Tri Camp / Triathlon / Fuerte Ventura, Spain
2015-09-12 / Half Marathon / Running / 1:59:18 / Stockholm, Sweden
2015-06-06 / Saltsjöbaden Triathlon Sprint / Triathlon / 1:28:00 / Saltsjöbaden, Stockholm
2014 / Stockholm Triathlon Olympic / Triathlon / 3:03:01 / Stockholm
2014-04-01 / Bike Crash / Collarbone and ribs broken / Mallorca, Spain
2013-10-08 / Saltsjöbaden Triathlonsällskap / Joined the club
2013 / Kalmar MiniTri / Triathlon / 1:09:57 / Kalmar, Småland
2011 / Kalmar MiniTri / Triathlon / 1:08:08 (Shorter swim) / Kalmar, Småland
2010-05-29 / Kolmården Adventure Race / Multisport / Norrköping, Östergötland
The 2000’s
Date / Year / Race / Type / (Time) / Place
2009-10-13 / Järfälla OK KM 5k / Running / 23:08 / Järfälla, Stockholm
2009 / Lidingöloppet / Running / DNF after 20k / Lidingö, Stockholm
2009-05-30 / Kolmården Adventure Race / Multisport / Norrköping, Östergötland
2008-10-11 / 25manna / Orienteering / Stockholm
2008-10-04 / Femman Multisport (SM) / Multisport / Göteborg
2008-07-21-25 / O-Ringen / Multisport / Sälen, Dalarna
2008-06-28 / KFUM Multisport / Multisport / Örebro, Närke
2008 / Kortvasan / Skiing / 3:13:33 / Mora, Dalarna
2007-08-25 / C2 / Multisport / Stockholm
2007-06-02 / Kolmården Adventure Race / Multisport / Söderköping, Östergötland
2007-05-05 / Stockholm Adventure Race / Multisport / Brottby, Stockholm
2006 / Postmilen 10k / Running / 43:40 / Västerås, Västmanland
2004 / Lidingöloppet / Running / DNF after 20k / Lidingö, Stockholm
2001-09-09 / Försvarsmakten Adventure Race / Multisport / Strängnäs
2000 / Lidingöloppet / Running / 2:55:27 / Lidingö, Stockholm
2000 / O-Ringen / Orienteering / Hallsberg, Närke
2000 / Vansbrosimningen / Swimming / Vansbro, Dalarna
2000 / Vätternrundan / Cycling / Motala, Östergötland
2000 / Vasaloppet / Skiing / 10:21:57 / Mora, Dalarna
The 1990’s
Year / Race / Type / (Time) / Place
1992-1999 / Hundreds of orienteering contests
1999 / O-Ringen / Orienteering / Borlänge, Dalarna
1999 / Tiomila / Orienteering / Enköping
1998 / O-Ringen / Orienteering / H21MK, 2nd overall / Gävle, Gästrikland
1998 / Tiomila / Orienteering / Rudan, Stockholm
1997 / 25manna / Orienteering / Tumba, Stockholm
1997 / Swedish Marines 10k / Running / 37:30 / Karlskrona, Blekinge
1997 / Swedish Marines 2k / Running / 6:31 & 6:32 / Karlskrona, Blekinge
1997 / Swedish Marines / Amphibious Battalion / Karlskrona, Blekinge
1996 / 25manna / Orienteering / Kungens Kurva, Stockholm
1996 / O-Ringen / Orienteering / Karlstad, Värmland
1996 / Tiomila / Orienteering / Enköping
1995 / 25manna / Orienteering / Täby, Stockholm
1995 / O-Ringen / Orienteering / Hässleholm, Skåne
1995 / Tiomila / Orienteering / Riala, Norrtälje
1994 / 25manna / Orienteering / Järfälla, Stockholm
1994 / O-Ringen / Orienteering / Örnsköldsvik, Ångermanland
1993 / 25manna / Orienteering / Nynäshamn, Stockholm
1993 / O-Ringen / Orienteering / Falkenberg, Halland
1992 / 25-manna / Orienteering / Snättringe, Stockholm
1991 / Kalmar OK / Starts with Orienteering
About Jonas Gold
Entrepreneur & Co-founder of the web agency GoldLife. WordPress Evangelist, really likes good cup of espresso. Husband to Beata and father to Olivia (2009) and Robin (2011). Live in Stäket outside Stockholm and on the island of Öland, Sweden. Loves alpine skiing, triathlon and orienteering. Training and racing with Järfälla OK.
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